Health tips for youngsters to stay fit during Corona
You can either practise some Natural Health Tips or workout at home using some basic equipment like skipping ropes, dumbbells, etc. There is direct relationship between your diet, and health. Your nutrition is a key player when it comes to physical, mental, and social well being. The coronavirus pandemic has made it harder for kids and families to maintain healthy habits. Hygiene 1. Hand washing and hand sanitizer use at home, at play and out and about 2. Healthy at home toolkit : prevention and care Physical activity 1. Ways to keep kids Exercising During COVID-19 2. Active play for toddlers 3. Be an Active family With much of the country under stay at home orders, the coronavirus pandemic continues to affect every aspect of our daily lives. While teens are adjusting to distance learning , many working parents are navigating the shift to working from home. Youngsters need exercise to stay mentally and physically healthy. But with gyms and parks closed, and organ...