Why we should meditate/exercise every day

What is Pranic Healing? According to 

Health Write For Us, Mental Health Write For Us, and Health Guest Post, it is a mix of Rainbow Reiki, Shamballa Reiki, Morning Meditation, and Soul Healing make up for   Pranic Healing.

Pranic Healing System is a certain kind of 'energy medicine' in which the 'prana' or 'the breath of life' (also known as the life energy or universal life force) is amplified regulated and directed by the learner for his or her own healing purposes and energetic benefits.

Rainbow Reiki

Rainbow Reiki focuses more on the healing our spiritual self, and our inner child. Some of us have seperated ourselves from our inner child – out of necessity, to keep it safe from harm. If any danger presents itself to us, regardless of age – whether it’s from seeing violence, being abused or having a traumatising experience.

 Shamballa Reiki

Shamballa Multi Dimensional Healing is a complete system of energy used for healing and personal spiritual development. Shamballa is based on the belief that all people have been attuned to Reiki in the past.  This ability is being awakened again for the benefit of mankind and for world healing.

  

Difference Between Pranic healing and Reiki

1.   PRANIC HEALING is a complete non-touch system of healing. REIKI practitioners touch the body most of the time, but they also employ some non-touch techniques.

2. PRANIC HEALING teaches its students to “scan,” or actually feel the aura, to assess areas of energy depletion and congestion, or stagnation, which helps identify problem areas that need healing. REIKI doesn’t use any energy assessment technique but relies on the intuition of the practitioners.

Soul Healing

Soul healing is a deep spiritual path which has its prime focus on your true self and your destiny. It also helps in expanding your spiritual awareness, build conscious connections with your spiritual guides and develop relationships. It also helps in personal and professional goals that are in align with your true self and your soul’s path.

Meditation may be used with the aim of reducing stress, anxiety , depression, and pain , and increasing peace, perception, self concept and well being.